Your nightly ritual for perimenopause & menopause, blending nature and science for complete relief.
- Reduces hot flashes & night sweats
- Supports mood & sleep, 100% no hormones
- Balances hormonal swings and emotional shifts
84%
Reduction in hot flashes after 8 weeks of using Black Cohosh
69%
Decrease in the severity of night sweats with Sage extract
64%
Reduction in anxiety and irritability from Griffonia-derived 5-HTP
42%
Improvement in sleep disturbances with Lemon Balm
27.9%
Reduction in cortisol levels from daily Ashwagandha use
2×
More effective symptom relief with multi-ingredient adaptogenic blends
Ingredients
- Alljana’s targeted formula blends science and nature to restore hormonal balance and inner calm during menopause. Each serving combines clinically studied botanicals and nutrients that work synergistically to address the full spectrum of menopause symptoms: Sage Leaf Extract, Black Cohosh Root, Griffonia Seed, Ashwagandha Root, Lemon Balm, Magnesium (Bisglycinate), Maca Root, Hibiscus & Blueberry Extracts
- Each ingredient is included at a clinically relevant dose and standardized for potency, so you can trust its effectiveness and safety over the long term.
How to Use
- Mix one scoop (5 g) of Alljana Daily Menopause powder with 200–250 ml of cold or lukewarm water.
- Drink once daily, ideally in the evening 1–2 hours before bedtime as part of your nightly wind-down.
- You can also mix Alljana into a caffeine-free herbal tea or a glass of plant-based milk if you prefer a warm evening drink.
Consistency is key: For best results, enjoy Alljana every night as your calming ritual. Most women integrate it easily into their routine – like an evening tea – to consistently nourish their bodies through menopause.
Quality & Purity Assured
Your health is our priority. Alljana is produced in state-of-the-art, GMP-certified facilities with stringent quality controls. Each batch of Alljana Daily Menopause undergoes:
- Comprehensive lab testing for heavy metals, microbes, and potency of active compounds.
- Verification of standardized extracts to ensure each scoop delivers the promised dose and efficacy.
- Zero artificial additives or preservatives – no artificial sweeteners, flavors, or colors.
- Absolutely no hormones or synthetic compounds – Alljana is 100% plant-based.
- Vegan, gluten-free, and non-GMO formulation, suitable for a wide range of dietary needs and free from common allergens.
You can feel confident knowing every canister of Alljana meets the highest purity standards for a supplement you take daily.
A ritual made of roots, not shortcuts.
- Easy to mix, mild taste (hibiscus/blueberry/vanilla).
- Fits into your nightly unwind ritual.
- Doesn’t interfere with medications.
Healing in rhythm.
You start falling asleep without the same level of internal agitation. You’re less wired, less alert in the wrong moments. Evenings feel calmer. The ritual begins to anchor you.
There are fewer spikes in temperature, in stress, in your reactions. Your nervous system starts to feel less overstimulated. The body begins to trust the process. You start to exhale more deeply.
Emotionally, physically. You find yourself more able to respond than react. Emotional waves feel more navigable. Sleep deepens. There's a growing sense of resilience, a quiet sense of self returning.
Your system begins to feel in sync again. You're no longer tracking symptoms moment by moment. You’re simply living with more clarity, more presence, and more peace.
Frequently Asked Questions
How do I know if Alljana is right for me?
Alljana is designed for women in perimenopause or menopause who are experiencing symptoms such as hot flashes, night sweats, mood swings, irritability, trouble sleeping, or just a general feeling of hormonal imbalance. If you want a natural, long-term solution for these symptoms that doesn’t involve taking hormones, Alljana Daily Menopause is likely a great fit for you. It’s especially right for you if you’re seeking an all-in-one remedy to replace the myriad of teas, pills, or vitamins you might otherwise try. (Of course, if you have specific medical conditions or are on medications, you should consult your healthcare provider before starting any new supplement.)
When should I expect to see benefits?
While everyone’s body is different, many women report improved sleep and a calmer mood within the first 7–10 days of daily use. Hot flashes and night sweats often start to diminish in frequency or intensity after about 2–4 weeks. The most profound benefits – like significant reduction in flashes, stable mood and energy, and overall hormonal alignment – typically build over 1–3 months of consistent use  . Alljana works gently and cumulatively, so the longer you take it nightly, the more your body can regain its balance. (If you miss a night occasionally, don’t worry – just get back to your routine the next day to maintain the benefits.)
What benefits does Alljana offer, exactly?
Alljana is formulated to provide comprehensive relief from the most common menopausal woes. Key benefits our customers experience include:
- Fewer and milder hot flashes and night sweats, with far less disruption to daily life.
- Noticeably improved mood stability and fewer sudden emotional lows or irritability episodes.
- Deeper, more restful sleep at night, leading to brighter mornings.
- Increased energy and vitality during the day – no more constant fatigue.
- Enhanced resilience to stress and overwhelm, thanks to adaptogens that regulate cortisol and support your nervous system.
In short, Alljana aims to help you feel comfortable in your body again, restoring the calm, energetic, and positive version of you. (See our Clinically-Backed Results above for the research behind these benefits.)
How does Alljana taste?
In a word – delicious! Alljana has a naturally refreshing flavor derived from its botanical ingredients: a blend of hibiscus, blueberry, and a hint of vanilla. It’s lightly floral and fruity with a smooth finish, kind of like a mild berry tea with a vanilla twist. There are no artificial sweeteners (in fact, no sugar at all) – just the subtle sweetness of real blueberry and vanilla extracts. We specifically crafted the taste to be something you’ll enjoy sipping each evening.
Most women find it pleasant and soothing, not medicinal. If you like herbal teas or spa water infusions, you’ll likely love Alljana’s flavor. It’s a small nightly treat that helps you relax both with its taste and its effects.
What makes Alljana different from other menopause supplements?
Alljana is not a typical one-size-fits-all multivitamin, nor is it a hormone replacement. It’s a comprehensive ritual designed specifically for menopause relief, targeting both body and mind. There are a few key things that set Alljana apart:
- Multi-symptom support: Rather than just a hot flash pill or a sleep aid, Alljana covers all the major menopause symptoms in one formula – from vasomotor (hot flashes, sweats) to mood, sleep, stress, and energy . This holistic approach is unique.
- Evidence-backed ingredients: Every ingredient in Alljana was chosen because there’s solid scientific research and traditional use behind it. We aren’t throwing in trendy herbs for marketing – we’re using clinically effective extracts at real doses. (For example, the Black Cohosh, Sage, 5-HTP, etc. all have studies supporting their use in menopause.)
- Hormone-free & gentle: Alljana contains no hormones or synthetic drugs, so it works with your body’s natural processes rather than overriding them. There are minimal side effects (most women experience none). It’s about restoring balance, not forcing a specific effect.
- Pleasant daily ritual: Because it’s a drink with a enjoyable flavor, Alljana turns relief into a self-care ritual. Many competitors are just pills you swallow. We wanted to create something you could savor and incorporate into “me-time.” This helps you be consistent and actually look forward to taking it.
In essence, Alljana is different because it was designed from scratch for women like you – combining the wisdom of nature, validation of science, and a nurturing delivery – to address menopause in a 360° way. There’s nothing else quite like it on the market.
What does Alljana replace in my routine?
Think of Alljana as your all-in-one menopause support. It can take the place of or complement several supplements and remedies you might otherwise consider. For example, instead of separately taking a magnesium powder for sleep, a black cohosh pill for hot flashes, an herbal tea for stress, and a multivitamin for general health, you get all those benefits in one scoop of Alljana. While Alljana isn’t a drug or a direct replacement for doctor-prescribed HRT, it is a natural alternative for many over-the-counter solutions people use: melatonin or sleep aids, phytoestrogen pills (like soy isoflavones or red clover), calming tinctures, etc. By addressing multiple aspects of menopause in one powder, Alljana simplifies your wellness routine. You just have to remember one thing each day, and you’re covered. This not only streamlines your cabinet, but also ensures the ingredients in Alljana work together optimally rather than potentially conflicting.
What quality measures do you take?
Quality is a top priority for us. We manufacture Alljana in certified GMP (Good Manufacturing Practice) facilities, which means every step from sourcing to bottling follows strict quality criteria. We use only standardized extracts for our herbs – meaning each batch of, say, Sage extract is guaranteed to contain the key active compounds at a consistent potency. Before any batch goes out to customers, we perform lab tests to confirm:
- Purity: ensuring no heavy metals (like lead), no harmful microbes (like bacteria or mold), and no adulterants are present .
- Potency: verifying that the level of each active ingredient matches our label, so you get the full efficacy in every scoop.
- Quality: checking for taste, mixability, and appearance, to maintain a high standard of product experience.
How do I take Alljana (in case I forget)?
It’s simple: mix 1 scoop (5 g) of Alljana powder into a glass of water (about 200–250 ml, roughly 8 ounces).
Stir or shake until it dissolves – it mixes easily.
Drink it once per day, preferably in the evening about an hour or two before you go to bed.
Taking it at night is ideal because it allows the calming ingredients to help with sleep and gives your body the overnight period to rebalance.
However, if you occasionally prefer it at a different time (some people enjoy it in the afternoon as a relaxing tonic), that’s okay too. You can also get creative: mix it into lukewarm herbal tea, or blend it with a non-dairy milk for a latte-like experience. Just avoid very hot liquids (to protect the delicate herb compounds) and very cold smoothies (for best dissolving). Consistency is more important than timing, so take it daily at whatever time you’ll remember best. Enjoying it as part of a relaxing bedtime routine tends to work great for most!
